Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, May 30, 2025
Time: 23:42
Distance: 4.21 Miles
Laps: 1.3
Calories: 157
Speed (MPH): 10.7 Avg / 18.2 Max
Power (Watts): 88 Avg / 166 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 137 Avg / 235 Max

Laps

3.37 mi in 18:25
0.84 mi in 5:17