Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, May 30, 2025
Time: 22:31
Distance: 4.39 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 98 Avg / 376 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

4.01 mi in 17:32
0.38 mi in 4:59