Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Towne
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, May 30, 2025
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.5 Avg / 24.9 Max
Power (Watts): 158 Avg / 368 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 122 Avg / 134 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)