Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 30, 2025
Time: 23:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 121 Avg / 214 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 82 Avg / 138 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 4:17
1.00 mi in 3:54