Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 30, 2025
Time: 40:08
Distance: 3.56 Miles
Completed: 66%
Calories: 126
Speed (MPH): 5.3 Avg / 10.4 Max
Power (Watts): 24 Avg / 129 Max
Cadence (RPM): 35 Avg / 67 Max
Heartrate (BPM): 114 Avg / 186 Max