Rider: | Mike Elms |
Team: | Columbia Gym (Clarksville, MD) |
Date: | Sunday, June 1, 2025 |
Time: | 33:08 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 196 |
Speed (MPH): | 12.7 Avg / 15.6 Max |
Power (Watts): | 77 Avg / 142 Max |
Cadence (RPM): | 44 Avg / 62 Max |
Heartrate (BPM): | 159 Avg / 191 Max |
Seasonal Best
(Spring 2025)