Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, June 2, 2025
Time: 20:09
Distance: 6.07 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 18.1 Avg / 20.6 Max
Power (Watts): 189 Avg / 343 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:30
1.07 mi in 3:39

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)