Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 2, 2025
Time: 23:51
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 87 Avg / 164 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 115 Avg / 231 Max