Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 2, 2025
Time: 17:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 145 Avg / 260 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 94 Avg / 194 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:26