Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nia Williams
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Tuesday, June 3, 2025
Time: 2:08:01
Distance: 4.45 Miles
Laps: 3.0
Calories: 286
Speed (MPH): 2.1 Avg / 17.0 Max
Power (Watts): 13 Avg / 190 Max
Cadence (RPM): 11 Avg / 76 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.50 mi in 7:15
1.50 mi in 6:41
1.45 mi in 1:54:05

Personal Best

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