Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyson Elliott
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 3, 2025
Time: 47:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 280
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 78 Avg / 141 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 70 Avg / 206 Max

Laps

1.00 mi in 5:38
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 5:04
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:14

Personal Best

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