Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 3, 2025
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 134 Avg / 232 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:32