Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 4, 2025
Time: 30:00
Distance: 4.16 Miles
Completed:
Calories: 104
Speed (MPH): 8.9 Avg / 10.3 Max
Power (Watts): 34 Avg / 46 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 82 Avg / 113 Max