Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 4, 2025
Time: 16:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 109 Avg / 241 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 89 Avg / 189 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:00
1.00 mi in 3:21
1.00 mi in 4:24