Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, June 4, 2025
Time: 24:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 102 Avg / 173 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 106 Avg / 194 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:15