Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, June 4, 2025
Time: 28:36
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.6 Avg / 20.0 Max
Power (Watts): 107 Avg / 263 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max