Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 5, 2025
Time: 28:31
Distance: 3.63 Miles
Laps: 3.6
Calories: 107
Speed (MPH): 7.6 Avg / 11.4 Max
Power (Watts): 38 Avg / 85 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 8:01
1.00 mi in 7:05
1.00 mi in 7:46
0.63 mi in 5:39