Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: larry K
Team: Heartland Neurological Therapy & Wellness Center (Waterloo, NE)
Date: Thursday, June 5, 2025
Time: 45:58
Distance: 6.49 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 8.5 Avg / 13.6 Max
Power (Watts): 43 Avg / 85 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 9:35
1.00 mi in 7:02
1.00 mi in 5:52
1.00 mi in 6:08
1.00 mi in 6:29
1.00 mi in 6:23
0.49 mi in 4:29