Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, June 5, 2025
Time: 20:06
Distance: 2.98 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 8.9 Avg / 11.7 Max
Power (Watts): 46 Avg / 69 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 100 Avg / 178 Max

Laps

1.00 mi in 7:11
1.00 mi in 6:40
0.98 mi in 6:15