Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 5, 2025
Time: 27:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 117 Avg / 188 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 151 Avg / 198 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:36