Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 5, 2025
Time: 22:50
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 18.3 Avg / 29.6 Max
Power (Watts): 218 Avg / 576 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 113 Avg / 127 Max