Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Griffin
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 5, 2025
Time: 32:09
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.0 Avg / 23.5 Max
Power (Watts): 109 Avg / 415 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 173 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)