Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, June 6, 2025
Time: 30:16
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 124 Avg / 234 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 139 Avg / 159 Max