Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mo Brown
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, June 6, 2025
Time: 22:29
Distance: 4.34 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 11.6 Avg / 21.4 Max
Power (Watts): 96 Avg / 334 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

4.01 mi in 17:28
0.33 mi in 5:01