Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, June 6, 2025
Time: 30:07
Distance: 6.29 Miles
Laps: 6.3
Calories: 192
Speed (MPH): 12.5 Avg / 16.4 Max
Power (Watts): 85 Avg / 145 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 107 Avg / 158 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:42
1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 4:37
1.00 mi in 4:39
0.29 mi in 1:24