Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 9, 2025
Time: 30:00
Distance: 4.01 Miles
Completed:
Calories: 106
Speed (MPH): 8.6 Avg / 9.5 Max
Power (Watts): 35 Avg / 47 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 84 Avg / 94 Max