Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, June 9, 2025
Time: 34:14
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 12.6 Avg / 23.0 Max
Power (Watts): 113 Avg / 210 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 105 Avg / 117 Max