Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 9, 2025
Time: 22:18
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 16.1 Avg / 19.3 Max
Power (Watts): 133 Avg / 219 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:39