Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 10, 2025
Time: 21:05
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 83 Avg / 250 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 103 Avg / 117 Max