Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 10, 2025
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 135 Avg / 237 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 115 Avg / 159 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:32