Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, June 11, 2025
Time: 30:03
Distance: 6.44 Miles
Laps: 2.2
Calories: 209
Speed (MPH): 12.9 Avg / 21.3 Max
Power (Watts): 97 Avg / 159 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

2.91 mi in 13:30
2.91 mi in 13:30
0.62 mi in 3:03