Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 11, 2025
Time: 20:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.6 Avg / 15.7 Max
Power (Watts): 79 Avg / 190 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

3.37 mi in 16:42
0.63 mi in 4:02