Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, June 11, 2025
Time: 28:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 141 Avg / 247 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27