Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, June 11, 2025
Time: 33:18
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 13.0 Avg / 26.6 Max
Power (Watts): 118 Avg / 157 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 118 Avg / 127 Max