Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Thursday, June 12, 2025
Time: 30:02
Distance: 7.26 Miles
Laps: 7.3
Calories: 228
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 102 Avg / 165 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:53
1.00 mi in 3:52
0.26 mi in 1:00