Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, June 12, 2025
Time: 36:47
Distance: 2.77 Miles
Completed: 51%
Calories: 108
Speed (MPH): 4.5 Avg / 11.0 Max
Power (Watts): 21 Avg / 112 Max
Cadence (RPM): 28 Avg / 68 Max
Heartrate (BPM): 116 Avg / 168 Max