Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 12, 2025
Time: 21:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 137 Avg / 239 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:30