Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 12, 2025
Time: 32:07
Distance: 8.25 Miles
Laps: 2.5
Calories: 314
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 149 Avg / 324 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

3.37 mi in 13:10
3.37 mi in 12:47
1.51 mi in 6:10