Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, June 13, 2025
Time: 31:06
Distance: 3.77 Miles
Laps: 2.5
Calories: 98
Speed (MPH): 7.3 Avg / 11.4 Max
Power (Watts): 31 Avg / 102 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 59 Avg / 158 Max

Laps

1.50 mi in 12:27
1.50 mi in 11:39
0.77 mi in 7:00