Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, June 13, 2025
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 113 Avg / 274 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 166 Avg / 193 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)