Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 13, 2025
Time: 30:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 426
Speed (MPH): 19.4 Avg / 27.3 Max
Power (Watts): 223 Avg / 490 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 122 Avg / 168 Max

Laps

5.00 mi in 15:29
5.00 mi in 15:28