Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, June 13, 2025
Time: 22:18
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 18.8 Avg / 27.5 Max
Power (Watts): 231 Avg / 521 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 119 Avg / 137 Max