Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brooke Cason
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, June 13, 2025
Time: 30:01
Distance: 6.12 Miles
Laps: 1.5
Calories: 229
Speed (MPH): 12.2 Avg / 22.3 Max
Power (Watts): 110 Avg / 222 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

4.01 mi in 17:58
2.11 mi in 12:03

Personal Best

Personal Best Personal Best