Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bly
Team: Parkshore Senior Living Community (Seattle, WA)
Date: Friday, June 13, 2025
Time: 30:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 12.0 Avg / 17.0 Max
Power (Watts): 90 Avg / 156 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 5:11