Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Luke Smith
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Friday, June 13, 2025
Time: 40:03
Distance: 8.34 Miles
Laps: 5.6
Calories: 231
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:54
1.50 mi in 6:56
1.50 mi in 7:26
1.50 mi in 7:37
0.84 mi in 4:13

Personal Best

Personal Best Personal Best