Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, June 14, 2025
Time: 12:03
Distance: 1.38 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 6.9 Avg / 9.5 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 156 Avg / 156 Max

Laps

1.00 mi in 8:07
0.38 mi in 3:56