Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Saturday, June 14, 2025
Time: 21:41
Distance: 7.00 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 19.4 Avg / 23.5 Max
Power (Watts): 223 Avg / 332 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

5.00 mi in 14:56
2.00 mi in 6:45

Personal Best

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