Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, June 14, 2025
Time: 28:43
Distance: 7.12 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

5.00 mi in 20:36
2.12 mi in 8:07