Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, June 15, 2025
Time: 44:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 91 Avg / 176 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:25