Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 16, 2025
Time: 31:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 7.6 Avg / 11.0 Max
Power (Watts): 34 Avg / 78 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.00 mi in 7:53
1.00 mi in 9:15
1.00 mi in 7:04
1.00 mi in 7:26